Week: 17/12/2018 - 23/12/2018
Monday - 17/12/2018
SPINNING® Strength Energy Zone™ 75 à 85 % FCmax 18:30 - 19:30 2 / 40 Subscribe
Tuesday - 18/12/2018
SPINNING® Strength Energy Zone™ 75 à 85 % FCmax 17:30 - 18:30 1 / 40 Subscribe
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 18:45 - 19:45 2 Subscribe
Pump 20:00 - 21:00 1 Subscribe
Thursday - 20/12/2018
Functional Training 17:45 - 18:30 0 Subscribe
Pump 18:45 - 19:45 0 Subscribe
SPINNING® Intervall Energy Zone™ 65% FCmax à FCmax (anearobic) 20:00 - 21:00 0 Subscribe
Sunday - 23/12/2018
IN-TRINITY® 08:45 - 09:30 0 Subscribe
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 10:00 - 11:30 0 Subscribe