Week: 27/01/2020 - 02/02/2020
Sunday - 26/01/2020
IN-TRINITY® Orientation 08:45 - 09:30 3 Subscribe
Spinning® 10:00 - 11:00 10 Subscribe
Week: 27/01/2020 - 02/02/2020
Monday - 27/01/2020
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 18:30 - 19:30 1 Subscribe
Tuesday - 28/01/2020
SPINNING® Endurance Energy Zone™ 65 à 75 % FCmax 17:30 - 18:30 1 Subscribe
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 18:45 - 19:45 3 Subscribe
Pump 20:00 - 21:00 3 Subscribe
Thursday - 30/01/2020
Functional Training 17:00 - 17:45 2 Subscribe
Pump 18:00 - 19:00 2 Subscribe
SPINNING® Intervall Energy Zone™ 65% FCmax à FCmax (anearobic) 19:15 - 20:15 3 Subscribe
Sunday - 02/02/2020
IN-TRINITY® Orientation 08:45 - 09:30 0 Subscribe
Spinning® 10:00 - 11:00 0 Subscribe
Week: 03/02/2020 - 09/02/2020
Monday - 03/02/2020
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 18:30 - 19:30 0 Subscribe
Tuesday - 04/02/2020
SPINNING® Endurance Energy Zone™ 65 à 75 % FCmax 17:30 - 18:30 0 Subscribe
SPINNING® Intervall Energy Zone™ 65% - 80% FCmax (aerobic) 18:45 - 19:45 0 Subscribe
Pump 20:00 - 21:00 1 Subscribe
Thursday - 06/02/2020
Functional Training 17:00 - 17:45 0 Subscribe
Pump 18:00 - 19:00 1 Subscribe
SPINNING® Intervall Energy Zone™ 65% FCmax à FCmax (anearobic) 19:15 - 20:15 0 Subscribe
Saturday - 08/02/2020
2nd SPINNING® Marathon 4x4H Intervall™ 13:30 - 14:30 8 / 40 Subscribe
2nd SPINNING® Marathon 4x4H Intervall™ 14:30 - 15:30 10 / 40 Subscribe
2nd SPINNING® Marathon 4x4H Intervall™ 15:30 - 16:30 10 / 40 Subscribe
2nd SPINNING® Marathon 4x4H Intervall™ 16:30 - 17:30 8 / 40 Subscribe
Sunday - 09/02/2020
IN-TRINITY® Orientation 08:45 - 09:30 0 Subscribe
Spinning® 10:00 - 11:00 0 Subscribe
Week: 09/03/2020 - 15/03/2020
Saturday - 14/03/2020
3rd SPINNING® Marathon 4x4H Strength™ 13:30 - 14:30 6 / 40 Subscribe
3rd SPINNING® Marathon 4x4H Strength™ 14:30 - 15:30 6 / 40 Subscribe
3rd SPINNING® Marathon 4x4H Strength™ 15:30 - 16:30 6 / 40 Subscribe
3rd SPINNING® Marathon 4x4H Strength™ 16:30 - 17:30 5 / 40 Subscribe
Week: 13/04/2020 - 19/04/2020
Saturday - 18/04/2020
4th SPINNING® Marathon 4x4H Race Day™ 13:30 - 14:30 6 / 40 Subscribe
4th SPINNING® Marathon 4x4H Race Day™ 14:30 - 15:30 6 / 40 Subscribe
4th SPINNING® Marathon 4x4H Race Day™ 15:30 - 16:30 6 / 40 Subscribe
4th SPINNING® Marathon 4x4H Race Day™ 16:30 - 17:30 2 / 40 Subscribe